Scientific elements: longevity testing platform, epigenetic testing, genetic testing, biological age testing, pace of age test, hallmarks of ageing test, PRP injections, exosome injections, vitamin, mineral and amino acid infusions, autologous MSCs, longevity plasma treatments, advanced neutraceuticals, circadian rhythm therapy.
Spirituality: energy medicine, finding joy and purpose, meditation, yoga, sound baths, group talks, coaching, gratitude practices, LK meditation and metta, IMT therapy, healing, Shamanic healing, love your heart programme, culturing curiosity and the sense of awe.
Longevity: nutrition, intermittent fasting, ketosis, movement, HIIT, massage, beauty, grounding, forest bathing, biohacking, immunotherapy, mental wellness, cryotherapy, breathwork.