Bodypod is a pod shaped inflatable unit, designed to improve the body's core musculature, strength, power and flexibility by providing a total body workout. It can act as a bench, exercise ball, a sit fit and a stretching aid all in one.

It comes with a complete exercise programme, plus an anti-burst guarantee, a free gym bag and free delivery inside the UK.

The company says that results from research late last year in a like for like study over four key exercises, demonstrate that the product's effectiveness is an improvement over the exercise ball.

The Bodypod also takes up less storage space and a class involving 15 exercise balls could be extended to include up to 25 pods.

leisure-kit keyword: Bodypod